Our nutrition services include personalized one-on-one and group counseling with Registered Dietitians, customized meal planning, body composition analysis, and health risk assessments. We help with weight loss, managing conditions like diabetes and high blood pressure, and building healthier habits. Many services are covered by insurance, making it easy to achieve your wellness goals. Your path to wellness is limitless here!
In this 13-week program, you will work with a Registered Dietitian to set personal goals that you will work towards achieving throughout the program. We will teach you nutrition, fitness, and stress management tools that you will use for the rest of your life. With the support of your Registered Dietitian and your classmates, you will walk away with the confidence and tools to live a healthier, more fulfilling life.
Use our technology platfrom to: Schedule and track a nutrition plan and/or fitness plan, create & track your goals, add wellness professionals to your Wellness Team, view comparison reports between assessments and body composition check ins, and so much more!
Do you want more productive, happier, and energetic employees? Our Corporate Wellness HealthyCARE package will teach your employees the tools that they need to lead healthier lifestyles.
We will teach our comprehensive wellness programs either on or off site, meaning that we will come to your work place and teach a program on YOUR time, whenever works best for you and your employees!
Use the data from pre and post HealthyCARE 90 Day Program wellness assessments to drive down healthcare costs for your workforce!
Whether you are looking to lose weight, manage your diabetes, blood pressure or another condition, or just looking to make healthier choices, one of our Registered Dietitians will work with you to design an individualized nutrition plan that suits your lifestyle and goals.
We offer:
Payment for services:
Most insurance plans will cover nutrition counseling at no cost to you. Stop by our sales office today to see if you qualify. If you do not have insurance, we offer self-pay options that are discounted to provide you with the opportunity to reach your health & wellness goals!
• Sydney is a Registered Dietitian at the Executive with a passion for performance nutrition and wellness. She enjoys helping individuals reach their performance and wellness goals through utilizing food as fuel and supporting balanced, healthful lifestyles outside of the gym. Sydney completed her Master’s degree in Nutrition and Human Performance at Merrimack College in Andover, MA as part of the inaugural class. In her free time, Sydney enjoys exploring new recipes in the kitchen, reading, finding new hiking trails, and spending time with family.
• Alyssa Costantino is a Registered Dietitian at Executive where she works with clients to optimize their health and build sustainable habits to fit their lifestyle. With a compassionate and client centered approach, Alyssa is a strong believer of a holistic approach to healthcare. She completed her Bachelor’s and Master’s degrees at Merrimack College in Nutrition and Human Performance, serving as a Graduate Ambassador on behalf of the program. In her free time Alyssa loves to get active, get together with friends and family, and find new ways to make nutritious meals taste delicious!
• Kelly is a Registered Dietitian at Express Fitness where she teaches the HealthyCare program and works with clients one on one to help them reach their personal health and wellness goals. She has degrees in both Exercise Science and Nutrition Science and is passionate about helping others overcome barriers to improve their physical and emotional wellbeing through nutrition. Kelly loves to try new recipes, spend time with family and explore the outdoors with her dog, Mickey. Kelly is available for telehealth appointments only.
• Emily K is our Wellness Director. She is a Registered Dietitian and Certified Health Coach. She received her Bachelor’s degree in Dietetics from the University of New Hampshire, and completed her Dietetic Internship at Bluffton University in Ohio. Emily is passionate about helping individuals to feel like their best selves through nutrition, mindfulness, and habit formation. In her free time, Emily enjoys spending time outdoors and spending time with family.
We will check to see what benefits you are eligible for at no additional cost to you! We accept insurance from the following providers for our HealthyCARE 90 Day Program:
603-314-8900
