Our team of Certified Personal Trainers is equipped and motivated to help you achieve the results that meet your health and fitness aspirations. Whether you are looking to lose weight, decrease body fat, train for a sport/event, increase your vitality, or simply improve your personal wellness, you will receive an individualized program and work under the guidance of a certified trainer to get you the results you’ve always wanted.
Personalized training at half the cost. Semi-Private training consists of groups of 2-4 participants, with each receiving a personalized program that will be used under the direction of one of our Certified Personal Trainers. Your semi-private program will be designed around your personal goals (weight loss, body fat loss, sports performance, strength, etc.), or simply a group of friends with similar goals looking to train together, achieve results, and have fun.
Experience the benefits of training under the direction of a certified Personal Trainer while enjoying the camaraderie that comes with working with a group of peers all striving to improve their fitness. Whether you’re a novice or a high-level athlete, you will become part of a team that works together to help motivate and support you as you strive to reach all of your fitness aspirations.
• Certified Personal Trainer
• Bachelor’s Degree
• Physical Therapist Assistant
• Certified Personal Trainer
• Associate Degree
603-314-8900
